Magnesium Complex Capsule
Product dimensions
- Volume: 300 ml
- Diameter: 65 mm
- Height: 103mm
- Label size: 200 × 80 mm (W × H)
Recommended daily dose:
2 capsules
Contents per jar:
90 capsules
Ingredients:
Magnesium bisglycinate (38%), Trimagnesium dicitrate (26%), Coating substance: Hydroxypropylmethylcellulose, Magnesium carbonate (14%), Pyridoxal-5-phosphate (Vitamin B6).
Magnesium Complex Capsule is a dietary supplement that combines different forms of magnesium, often along with other nutrients such as vitamin B6 , to optimize the absorption and effect of magnesium in the body. Magnesium is an important mineral that supports many functions in the body, including muscles, nerves, bones and the heart.
Common ingredients in Magnesium Complex Capsule:
- Magnesium bisglycinate – An easily absorbed form of magnesium that is bound to the amino acid glycine, making it gentler on the stomach and more effective for the body.
- Trimagnesium dicitrate – Another form of magnesium that is bound to citric acid and is easily absorbed by the body.
- Magnesium carbonate – A form of magnesium sometimes used in supplements to provide a slower release.
- Pyridoxal-5-phosphate (Vitamin B6) – An active form of vitamin B6 that can improve magnesium absorption and support the nervous system.
Benefits of Magnesium Complex Capsule:
✔ Supports muscle relaxation – Magnesium helps reduce muscle tension and cramps. ✔ Promotes relaxation and better sleep – Magnesium can help regulate the nervous system and improve sleep quality. ✔ Reduces stress and anxiety – Magnesium is known for its calming properties and can help relieve stress. ✔ Supports heart health – Important for regulating heart rhythm and blood pressure. ✔ Promotes bone health – Magnesium works together with calcium to support strong bones. ✔ Reduces tiredness and fatigue – Magnesium plays a role in energy metabolism.
How is Magnesium Complex Capsule used?
- Recommended dosage: Usually 2 capsules per day , depending on the strength of the product.
- Intake: Take with water or another liquid. It is best to take magnesium supplements in the evening to help improve sleep quality.
Who can benefit from Magnesium Complex Capsule?
✅ People who suffer from muscle cramps or tension
✅ Those who have difficulty sleeping or feel stressed
✅ People with low magnesium levels or magnesium deficiency
✅ Athletes or fitness enthusiasts who need recovery
✅ Elderly people to preserve bone health and support the heart
Do you want help finding the best magnesium supplement for your needs? 😊