Taurine Powder - 250g
Product dimensions
- Volume: 500 ml
- Diameter: 104 mm
- Height: 80.5mm
- Label size: 300 × 50 mm (W × H)
Recommended daily dose:
5g
Contents per jar:
250g
Ingredients:
100% L-Taurine.
L-Taurine – What is it?
L-Taurine is an amino acid that occurs naturally in the body and plays an important role in several biological processes. It is particularly known for its effects on energy, the heart, muscles and the nervous system . Taurine is found in foods such as meat, fish and dairy products and is often used as an additive in energy drinks and sports supplements.
Benefits of L-Taurine:
✔ Supports heart health – May help regulate blood pressure and improve blood circulation.
✔ Increases physical endurance and performance – Used by athletes to reduce fatigue and improve recovery.
✔ Promotes mental focus and cognitive function – Affects neurotransmitters in the brain and can improve concentration and reaction time.
✔ Protects cells and acts as an antioxidant – Helps neutralize free radicals and supports the immune system.
✔ Supports muscle and nerve function – Important for electrolyte balance and nerve signaling.
✔ May improve insulin sensitivity – May contribute to better blood sugar regulation.
How is L-Taurine used?
- Recommended dosage: Usually 1–5 g per day , depending on needs.
- Intake: Mix into water, juice or smoothies. Can also be taken in capsules.
- Best effect: Often combined with caffeine, creatine or electrolytes for improved performance.
Who can benefit from L-Taurine?
✅ Athletes and fitness enthusiasts who want to improve endurance and recovery
✅ People who want to support heart health and blood circulation
✅ Those who need extra mental focus and energy
✅ Diabetics or people with insulin resistance (after consultation with a doctor)